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Yoga CD

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: Just listen. If you've never practiced yoga before just listen to this CD, and the transformation will begin to occur. Transformation? Of course, away from your crazy, stressed, burned out life. When your body is irritated and agitated it irritates and agitates your mind.
Practicing Yoga mentally or physically can start to remove the interference and the agitation that's inside of you.
If you're presently practicing yoga this CD is geared to help you get deeper into the inner aspects of the practice. Since you know the flow, now you can go a little deeper emotionally and spiritually.
If you love yoga and know that there are days when you want to practice in the privacy of your own home then you'll love this CD. Great for beginners and advanced Yogi's alike.
$18.00 plus $2.95 for shipping and handling. To charge click on the button below. To order by mail, send check or money order to: Padma Yoga 4328 N. Oak Glen Calabasas, CA 91302

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Practice With Astrid
e-mail practice@practicewithastrid.com