WELCOME TO...
PRACTICE WITH A MESSAGE
A website dedicated to inspiration and information, to help support you on your spiritual journey.
Start your own REVOLUTION!
Thank you YUCCA VALLEY, for showing me what a wonderful word revolution is...
Join class this month, or follow along the with the "Weekly Wisdom". This month we dedicate the messages to everything about LOVE. The intention is to help us all learn to love more unconditionally, allowing ourselves to more peace and joy, as we open our hearts wider, to ourselves and all of life.
WISDOM of The Week 2/8/2010 REVOLution: Great Love: Let Your Heart Remember. Click on the MESSAGES tab and then Weekly Wisdom tab, to read this weeks message.
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Is your New Year's Resolution to LOSE WEIGHT?
Your answer may be easier than you think, according to author Gina De Roma. Gina was interviewed by Oprah television, when she responded to Oprah's website request of how gratitude and prayer had changed one's life. In her new book, she shares her insights and has created a wonderful book to help you honor yourself and all of life, and the joy of cooking and eating!
The Philospher's Spoon- Food and The Transformative Power of Gratitude
"The Philosopher's Spoon is a cookbook and journal designed to help you reveal the transformative power of gratitude. A few years ago, the author found herself thirty pounds overweight. Dieting wasn't working; in fact, she seemed to be slowly gaining more. Gina Deroma reveals how the practice of giving thanks everyday transformed her relationship with food, her body and the world around her. Within these pages you will discover thirty things to be thankful for, thirty delicious recipes to try and one hundred and fifty opportunities to become aware of the abundance in your own life." Gina De Roma www.philosophersspoon.com
The book will be available in February, but I will have a few advance copies in class starting Jan. 4 for sale.
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NEW YEAR, NEW CLASSES!!!
SAVE THE DATE JANUARY 4, 2010 7:45pm
The first of anything is usually very special. Please join me as we add new light, energy and love to this new space. New flow, music, mantra and messages.
Please join me in launching my new yoga classes at the beautiful new yoga studio in Santa Monica, YOGACO.
"Yogaco is Santa Monica's largest yoga studio, offering the widest variety of classes in all of L.A". Visit the studio TODAY!
I am thrilled to be joining the Yogaco family. The owners have created an amazing space that honors the sacredness of Mother Earth, bringing in the elements of sun,earth,wind and sky. You will feel as if you have stepped into a retreat, and this allows you to connect with the highest aim, YOGA connection with the divine self.
I am most inspired by their intention to offer the classes based on DONATION. I am passionate about donation based yoga, as I have first hand experience of its practice in action. Donation based yoga allows everyone the opportunity to practice yoga, who may be unable to pay the full escalating rates of modern yoga classes. It also allows those who have more, to practice seva.
WHEN:
Monday's and Wednesday's
7:45pm-9:15pm
WHERE:
Yogaco
1408 3rd st. Promenade 3rd floor
Santa Monica, CA 90401
(next to ANTHROPOLOGIE-3rd and Santa Monica blvd.)
310-395-0600
www.yogaco.com
The nearest parking structure is on 2nd st.& Santa Monica. You can enter the studio from the alley or on 3rd st. Access to the 3rd floor is via the elevator or stairs.
