TEACHING UPDATE: I will NOT be the regular on-going teacher for Wednesday nights at The Yoga Collective as previously announced. When my schedule permits, I will only be subbing classes periodically, at this time.
I still encourage you to visit the studio. The Yoga Collective has a wonderful and amazing group of teachers.
YOGA RETREAT 2011
The November retreat was amazing! Everyone left feeling healed, energized and grateful. We armed them with a Spiritual Tool box, a book, a music CD and hand-outs of the information they learned. This helped them transition and reapply what they learned, in their daily lives.
ARE YOU READY TO SHINE!
"Basking in the Light of your Life"
Our June retreat is just weeks away from the Summer Soltice, the longest day of the year. This is "high noon" and one of the greatest times of the year for expansion. Summer is a time when the sun light is extended and allows us to have more time in the light. The light that shines within, is always a corner stone of the yoga practice. Having light, we are able to see things clearer and become more proactive and fluid. Everytime you practice yoga, you are fueling, stoking and keeping this internal fire burning.
This weekend promises to help you gear up for summer and learn how to bask in your own light. Days are longer and we can engage in more outdoor activities. This weekend is about celebrating NAMASTE', recognizing the light in yourself as you recognize it in others. Soltice light is the best time to energize intentions and things, as we will do in our workshop classes.
Our lives stem around the powerful trio of BODY, MIND, AND SPIRIT. Joining me this weekend, to help educate and inspire you, and creating our trio of experts are:
GINA DE ROMA- Artist, writer, massage therapist, yoga practioner and all around renaissance woman. She has enjoyed cooking and creating recipes since childhood. Gina's book, The Philosopher's Spoon, is a cookbook and journal designed to help you reveal the transformative power of gratitude. She brings a wealth of information regarding nutrition and food for both the body and the soul. Her classes are fun and interactive and easily applied at home.
www.philosophersspoon.com
PAMELA MARTE- Founder of Inside/Out Coaching. A certified Professional Co-active Coach (CPCC), who works with executives, teams, entreprenuers and individuals making life transitions. Pamela combines her past experience and expertise with results-driven techniques to help her clients improve their presence and achieve their goals. You will have the opportunity to learn life strategies that lead to wholeness. According to Pamela, Life-Coaching is about creating a balanced life. www.insideoutcoachingservices.com
SANTA BARBARA June 10-12, 2011
St. Mary's Seminary and Retreat Center
Click on Teaching Schedule and then click on the Retreat tab for more details... DON'T MISS OUT!
